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Atkins - Radicchio, Gorgonzola and Bacon Salad
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08-11-07, 05:12 AM
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#1 (permalink)
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Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,851
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Radicchio, Gorgonzola and Bacon Salad
RADICCHIO, GORGONZOLA AND BACON SALAD Servings: 4
Prep time: 0:05:00
Bake/Cook time: 0:15:00 Calories: 218
Fat: 19 grams
Protein: 7 grams
Carbohydrates: 3 grams
Fiber: 1 grams
Net Carbs: 2 grams
6 slices bacon
3 tablespoons extra virgin olive oil
1 tablespoon fresh lemon juice
1 small head Boston or Bibb lettuce, torn into bite sized
pieces
1 head radicchio (about 1/2 pound), thinly sliced
1/2 cup gorgonzola cheese (about 2 ounces), crumbled
2 tablespoons Italian (flat leaf) parsley leaves
1. Cook bacon until crisp; transfer to a paper towel to
drain. Crumble bacon; set aside. In a large bowl whisk
together olive oil, lemon juice, and salt and pepper to
taste. Add Boston lettuce, radicchio, cheese and
parsley. Toss gently to coat. Transfer to plates; sprinkle
with bacon.
This hearty, beautiful salad is almost a meal in itself. Slightly
bitter radicchio pairs well with smoky bacon and tangy blue
cheese. Atkins - Radicchio, Gorgonzola and Bacon Salad
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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