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Obesity Discussion Forums > Diet Recipes > Atkins Diet Recipes > Atkins Diet First Course

Atkins - Mini Mexican Pizza Squares



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Old 08-11-07, 05:30 AM   #1 (permalink)
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Atkins - Mini Mexican Pizza Squares

MINI MEXICAN PIZZA SQUARES
Servings: 10
Prep time: 0:15:00
Bake/Cook time: 0:10:00
Calories: 129
Fat: 7 grams
Protein: 10 grams
Carbohydrates: 9 grams
Fiber: 5 grams
Net Carbs: 4 grams
10 slices Atkins Bakery Country White bread
1 1/2 tablespoon olive oil
1 cup shredded Monterey jack cheese
1/2 cup tomato salsa
2 green onions, very thinly sliced
6 black pitted black olives, sliced
2 tablespoons chopped fresh cilantro
1. Heat oven to 400° F. Trim crusts from bread (save to
make bread crumbs). Brush bread with olive oil on one
side and lightly toast.
2.
3. Cut each slice into four pieces. Arrange squares on a
baking sheet. Divide cheese on toast squares; top
cheese with a scant tablespoon of salsa. Sprinkle with
green onions and olives.
4.
5. Bake 10 minutes until cheese is bubbly. Sprinkle cilantro
over pizzas squares. Serve immediately.
Atkins - Mini Mexican Pizza Squares

Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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