08-26-07, 06:24 AM
|
#1 (permalink)
|
| Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,851
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Curried Shrimp Salad
CURRIED SHRIMP SALAD Servings: 4
Prep time: 0:20:00
Bake/Cook time: 0:00:00 Calories: 288
Fat: 16 grams
Protein: 30 grams
Carbohydrates: 4 grams
Fiber: 2 grams
Net Carbs: 2 grams
1/3 cup mayonnaise
1 tablespoon lemon juice
2 teaspoons curry powder
1 1/4 pounds cooked medium shrimp, cut into 1/2 pieces
1/2 jicama, peeled and diced in 1/3" cubes (about 1 cup)
salt and pepper
1. In a large bowl, mix mayonnaise, lemon juice, and curry
powder until smooth. Add shrimp and jicama; toss to
coat evenly with dressing. Season to taste with salt and
pepper.
Crunchy jicama and spicy curry powder dress up simple shrimp
salad. If you cant find jicama, you may substitute celery. Atkins - Curried Shrimp Salad
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
__________________  |
|  |
Linear Mode
