08-26-07, 06:32 AM
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#1 (permalink)
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Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,851
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Confetti Salad with Ranch Dressing
CONFETTI SALAD WITH RANCH DRESSING Servings: 8
Prep time: 0:25:00
Bake/Cook time: 0:00:00 Calories: 94
Fat: 8 grams
Protein: 1 grams
Carbohydrates: 5 grams
Fiber: 1 grams
Net Carbs: 3 grams
1 medium cucumber, seeded and chopped
1 bunch radishes (about 8), chopped
1 cup chopped celery
1 red bell pepper, chopped
1 small yellow squash, chopped
4 green onions, white and 1-inch green, chopped
1 carrot, chopped
1/2 recipe PageLink(Garlic Ranch Dressing)
1. Combine salad ingredients in a large bowl. Just before
serving, toss with dressing (do not toss in advance or
salad will become soggy).
Colorful and delicious, chopped salads are a change of pace
from leafy greens. Atkins - Confetti Salad with Ranch Dressing
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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