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Obesity Discussion Forums > Diet Recipes > Atkins Diet Recipes > Atkins Diet Desserts

Atkins - Raspberry Mousse



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Old 07-22-07, 04:27 AM   #1 (permalink)
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Atkins - Raspberry Mousse

RASPBERRY MOUSSE
Servings: 8
Prep time: 0:10:00
Bake/Cook time: 0:00:00
Calories: 501
Fat: 48 grams
Protein: 14 grams
Carbohydrates: 5 grams
Fiber: 0 grams
Net Carbs: 5 grams
1 quart very cold heavy cream
1/2 cup Atkins Sugar Free Raspberry Syrup
8 scoops Atkins Vanilla Shake mix
12 packets sugar substitute
Fresh raspberries or strawberries (garnish)
1. Combine all ingredients (except berries) in a large bowl.
Gently whisk until well mixed and dry ingredients are
dissolved. Continue whisking until firm, but not stiff.
(Mixture thickens quickly: do not over-whisk). Cover and
chill at least 2 hours or overnight. Spoon into dessert
bowls and garnish with a few berries.
This delicious dessert can be made with different syrups and
shake mix flavors.
Atkins - Raspberry Mousse

Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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