07-22-07, 07:29 AM
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#1 (permalink)
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Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,625
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Mocha Granita
MOCHA GRANITA Servings: 6
Prep time: 0:10:00
Bake/Cook time: 0:00:00 Calories: 18
Fat: 1 grams
Protein: 1 grams
Carbohydrates: 4 grams
Fiber: 1 grams
Net Carbs: 3 grams
1 cup water
1 cup strong decaffeinated coffee
10 packets sugar substitute
1/3 cup unsweetened cocoa powder
2 tablespoons Atkins Sugar Free Chocolate syrup
1. Mix water, coffee, and sugar substitute in a heavy
saucepan over medium heat. Whisk in cocoa powder
and syrup. Bring mixture to a gentle boil. Simmer,
stirring constantly, 3 minutes. Remove from heat; pour
mixture through a fine strainer into a large measuring
cup. Refrigerate until cold. Pour mixture into ice cube
trays, filling only half way. Freeze until firm. Before
serving, process chocolate cubes in a food processor
until chopped and slushy. Serve immediately.
The best part about granitas- the Italian version of ices is they
require no ice cream maker. Our mocha version is light and
flavorful, the perfect finale to a rich meal. Atkins - Mocha Granita
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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