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Atkins - Mini Chocolate Chip Muffins



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Old 07-22-07, 07:33 AM   #1 (permalink)
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Atkins - Mini Chocolate Chip Muffins

MINI CHOCOLATE CHIP MUFFINS
Servings: 24
Prep time: 0:10:00
Bake/Cook time: 0:15:00
Calories: 61
Fat: 4 grams
Protein: 2 grams
Carbohydrates: 5 grams
Fiber: 1 grams
Net Carbs: 4 grams
1 cup Atkins Quick Quisine
Bake Mix
1/2 cup granular sugar substitute
1/4 teaspoon salt
1/2 cup sour cream
2 tablespoons butter, melted and cooled
2 tablespoons heavy cream
2 tablespoons water
2 teaspoons vanilla extract
1/2 cup sugar-free chocolate chips
1. Heat oven to 350F. Grease two 12-compartment mini
muffin pans. In a bowl, whisk bake mix, sugar substitute
and salt to combine. In another bowl, whisk sour cream,
butter, heavy cream, water and vanilla to combine.
2. Add the sour cream mixture to the bake mix mixture. Stir
until well combined. Fold in chips. Divide batter (it will be
somewhat thick) in pan compartments, using about 1
rounded tablespoon per muffin.
3. Bake 15-20 minutes, or until lightly browned on top and
toothpick inserted in center comes out clean. Cool
muffins in pans for 2 minutes, then turn out onto wire
racks to cool completely.
A quarter-cup of ground pecans, or your favorite nut, can be
added to these muffins to make them even yummier.

Atkins - Mini Chocolate Chip Muffins

Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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