07-22-07, 08:06 AM
|
#1 (permalink)
|
| Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,625
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Hazelnut Eggnog
HAZELNUT EGGNOG Servings: 8
Prep time: 0:00:00
Bake/Cook time: 0:10:00 Calories: 209
Fat: 20 grams
Protein: 5 grams
Carbohydrates: 2 grams
Fiber: 0 grams
Net Carbs: 2 grams
6 eggs
granular sugar substitute to taste
1/2 cup sugar free hazelnut syrup
1 1/2 cups heavy cream
2 cups water
1 teaspoon vanilla extract
1. In large saucepan, beat together eggs and sugar
substitute. In a mixing bowl, mix hazelnut syrup, cream
and water; stir 2 cups of this mixture into the egg
mixture. Cook over low heat, stirring constantly, until
mixture is thick enough to coat a metal spoon (160° F).
Remove from heat; stir in remaining 2 cups cream
mixture and vanilla. Cover and refrigerate until
thoroughly chilled, several hours or overnight.
Cooked like a custard sauce, this eggnog has the thick, rich
consistency of the store-bought variety. Atkins - Hazelnut Eggnog
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
__________________  |
|  |
Linear Mode
