07-22-07, 08:08 AM
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#1 (permalink)
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Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,631
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Grilled Pineapple
GRILLED PINEAPPLE Servings: 8
Prep time: 0:10:00
Bake/Cook time: 0:12:00 Calories: 80
Fat: 6 grams
Protein: 0 grams
Carbohydrates: 7 grams
Fiber: 0 grams
Net Carbs: 7 grams
1 ripe pineapple, peeled, cored and sliced into 8 rings
1/2 stick unsalted butter, melted
1 teaspoon ground cinnamon
1. Preheat grill to medium. In a small bowl, mix butter with
cinnamon. Brush pineapple rings with mixture.
2. Grill rings until soft and nicely browned, about 3 to 4
minutes per side.
Delicious by itself, the fruit is heavenly served with vanilla-coconut ice
cream
Atkins - Grilled Pineapple
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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