07-22-07, 08:08 AM
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#1 (permalink)
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Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,625
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Grand Marnier Pots de Creme
GRAND MARNIER POTS DE CREME Servings: 6
Prep time: 0:10:00
Bake/Cook time: 0:20:00 Calories: 515
Fat: 49 grams
Protein: 6 grams
Carbohydrates: 9 grams
Fiber: 0 grams
Net Carbs: 9 grams
4 large egg yolks
2 large eggs
8 packets sugar substitute
1/8 teaspoon salt
3 cups heavy cream
1 tablespoon freshly grated orange rind (orange part only)
1/4 cup Grand Marnier
1 teaspoon orange oil, optional
1. Heat oven to 350F. Place custard cups in baking pan (at
least 1 apart); set aside. Bring about 6 cups of water to
a boil. In a medium bowl whisk yolks, eggs sugar
substitute and salt until slightly thickened.
2. In medium saucepan over medium-high heat, heat
heavy cream and rind 3 minutes until mixture just comes
to a boil.
3. Pour cream mixture into egg mixture, whisking
constantly. Whisk in Grand Marnier and orange oil (if
using). Pour custard through a strainer into cups,
dividing evenly. Cover cups with a sheet of aluminum
foil. Place baking pan on shelf in oven.
4. Pour in enough boiling water to reach half way up sides
of custard cups. Bake 20 minutes until custards are set
in the middle. Carefully transfer cups to a wire rack to
cool to room temperature, then chill in the refrigerator at
least 3 hours.
These creamy, orange-infused French custards are just sweet
enough and are an elegant end to any meal. Atkins - Grand Marnier Pots de Creme
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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