07-22-07, 08:09 AM
|
#1 (permalink)
|
| Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,625
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Frozen Mocha Slushie
FROZEN MOCHA SLUSHIE Servings: 2
Prep time: 0:05:00
Bake/Cook time: 0:02:00 Calories: 221
Fat: 23 grams
Protein: 2 grams
Carbohydrates: 5 grams
Fiber: 1 grams
Net Carbs: 4 grams
1/2 cup chilled extra-strong decaffeinated coffee
3 tablespoons sugar free chocolate syrup
2 tablespoons unsweetened cocoa powder
2 teaspoons granular sugar substitute
1/2 cup heavy cream
12 to 14 ice cubes
1. In a small saucepan over medium heat, heat coffee,
chocolate syrup and cocoa powder. Stir until cocoa is
dissolved, about 2 minutes. Cool slightly.
2. Transfer to a blender. Add sugar substitute and cream;
blend until combined. Add ice cubes in batches; blend
until frothy.
A perfect warm-weather treat, this refreshing, frothy drink is a
delightful blend of coffee and chocolate flavors. Atkins - Frozen Mocha Slushie
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
__________________  |
|  |
Linear Mode
