07-22-07, 08:43 AM
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#1 (permalink)
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Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,594
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Chunky Mocha Ice Cream
CHUNKY MOCHA ICE CREAM Servings: 8
Prep time: 0:10:00
Bake/Cook time: 0:05:00 Calories: 412
Fat: 36 grams
Protein: 12 grams
Carbohydrates: 10 grams
Fiber: 2 grams
Net Carbs: 8 grams
1 teaspoon unflavored gelatin
1 cup water
6 egg yolks
1 cup granular sugar substitute
2 1/2 cups heavy cream
1/2 cup unsweetened cocoa
4 teaspoons instant decaffeinated coffee
1 teaspoon vanilla extract
1/2 teaspoon salt
3 (2.11 ounce each) Atkins Chocolate Mocha Crunch
Advantage Bars, chopped
1. Sprinkle gelatin over water and let soften, about 5
minutes.
2. In a medium bowl, whisk yolks and sugar substitute to
combine. In a medium pot, mix cream, gelatin mixture,
cocoa powder and coffee. Cook over medium-low heat,
stirring occasionally, until cocoa and coffe granules
have dissolved and mixture has begun to simmer.
3. Slowly pour 1 cup of hot cocoa mixture over egg yolk
mixture, whisking constantly. Pour mixture back into pot.
Cook, stirring constantly, until mixture is thick enough to
coat the back of a spoon. Remove from heat. Stir in
vanilla and salt. Chill mixture 4 hours.
4. Pour mixture into ice cream maker. Process according
to manufacturer's directions. About 5 minutes before ice
cream is finished, add the chopped bars.
Creamy mocha flavor, studded with chewy morsels of Atkins
Advantage Mocha Crunch
Bars, make this ice cream a dessert to savor. Atkins - Chunky Mocha Ice Cream
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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