Obesity Discussion Forums

[Obesity Discussion]

CAPPUCCINO DOME

Servings: 12
Prep time: 0:25:00
Bake/Cook time: 0:02:00

Calories: 447
Fat: 45 grams
Protein: 8 grams
Carbohydrates: 4 grams
Fiber: 0 grams
Net Carbs: 3 grams
1 cup Atkins Cappuccino Shake Mix
6 cups (3 pints) heavy cream, divided in three
3 envelopes unflavored gelatin, divided
1 cup Atkins Vanilla Shake Mix
1 tablespoon vanilla extract
1 cup Atkins Chocolate Shake Mix
1. Line a 6-cup mixing bowl with plastic wrap, leaving
enough wrap to cover top; set aside. Place cappuccino
shake mix in a large bowl. Pour 2 cups cream into a
small saucepan. Sprinkle one envelope of gelatin on
top. Let sit for one minute. Heat mixture over low heat
for 2 minutes, whisking until gelatin dissolves. Pour over
cappuccino shake mix; whisk until smooth. Do not
overbeat or mixture will become too thick. Strain mixture
through a sieve into a lined bowl. Tap bowl gently on
counter to remove air bubbles. Refrigerate 1 hour,
making sure to keep bowl level. Repeat steps 2 and 3
using 2 more cups cream, 1 envelope gelatin, Vanilla
Shake Mix and vanilla extract. Pour mixture through a
sieve over cappuccino layer. Refrigerate 1 hour. Repeat
steps 2 and 3 with remaining 2 cups cream, 1 envelope
of gelatin and Chocolate Shake Mix. Pour mixture
through a sieve over vanilla layer. Cover surface with
overhanging plastic wrap. Refrigerate at least 4 hours
(or preferably overnight). To unmold, unfold plastic wrap
from surface and invert bowl on a plate; lift off bowl.
Gently pull away plastic wrap. To serve, cut into wedges
with a knife dipped into hot water. (Wipe knife between
servings.) If desired, serve with a spoonful of whipped
cream, sweetened with Splenda.
This impressive three-layer molded dessert may be made up to
three days ahead.

Atkins - Cappuccino Dome

Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet