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07-22-07, 09:32 AM
|
#1 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,595
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Basic Custard Ice Cream
BASIC CUSTARD ICE CREAM Servings: 8
Prep time: 0:20:00
Bake/Cook time: 4:45:00 Calories: 340
Fat: 38 grams
Protein: 2 grams
Carbohydrates: 8 grams
Fiber: 0 grams
Net Carbs: 8 grams
3 cups heavy cream
3 large egg yolks
1 large egg
3/4 cup granulated sugar substitute
Pinch salt
1/2 teaspoon vanilla extract
1. In a medium, heavy saucepan, heat cream until bubbles
form just around the edge of the pan. Meanwhile, whisk
together yolks, eggs, sugar substitute and salt. Very
slowly whisk the hot cream into the eggs. Pour the
mixture back into the pan.
2. Place over medium-low heat and cook, stirring
constantly, just until the mixture thickens enough to coat
the back of a spoon, 1 to 2 minutes. Immediately
remove from the heat and pour into a clean bowl. Stir in
vanilla. Cover the surface of the custard with plastic
wrap and refrigerate until well chilled, about 4 hours.
Freeze according to the directions for your ice cream
maker.
This is the simplest version of egg-based, custard-style ice
cream, a perfect canvas for your favorite add-ins or flavorings. Atkins - Basic Custard Ice Cream
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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10-20-07, 08:46 PM
|
#2 (permalink)
| | Newbie
Join Date: Oct 2007
Posts: 20
| Re: Atkins - Basic Custard Ice Cream
This sounds it could be so good. I think I am going to try and make it next week.
Thanks! | |
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10-20-07, 09:12 PM
|
#3 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,595
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: Atkins - Basic Custard Ice Cream
Quote:
Originally Posted by GracefromBoston  This sounds it could be so good. I think I am going to try and make it next week.
Thanks! | Please give us a review when you're done! 
__________________ | |
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10-25-07, 11:00 PM
|
#4 (permalink)
| | Newbie
Join Date: Oct 2007
Posts: 20
| Re: Atkins - Basic Custard Ice Cream
I tried it tonight and it was great! I used half of the sugar sub. suggested and it still turned out really well. | |
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10-26-07, 01:28 AM
|
#5 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,595
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: Atkins - Basic Custard Ice Cream
I'm glad to hear you really enjoyed it!!! 
__________________ | |
| | |
11-30-07, 06:00 PM
|
#6 (permalink)
| | Junior Member
Join Date: Sep 2007 Location: NYC
Posts: 131
Weight Statistics1/2007 Start Date:
135 lb Start Weight:
125 lb Current Weight:
122 lb Goal Weight:
-10 lb Weight Loss:
12.2.2007 Goal Date:
Body Mass Index24 BMI Start:
23 BMI Current:
22 BMI Goal:
| Re: Atkins - Basic Custard Ice Cream
Quote:
Originally Posted by Obesity Discussion BASIC CUSTARD ICE CREAM Servings: 8
Prep time: 0:20:00
Bake/Cook time: 4:45:00 Calories: 340
Fat: 38 grams
Protein: 2 grams
Carbohydrates: 8 grams
Fiber: 0 grams
Net Carbs: 8 grams
3 cups heavy cream
3 large egg yolks
1 large egg
3/4 cup granulated sugar substitute
Pinch salt
1/2 teaspoon vanilla extract
1. In a medium, heavy saucepan, heat cream until bubbles
form just around the edge of the pan. Meanwhile, whisk
together yolks, eggs, sugar substitute and salt. Very
slowly whisk the hot cream into the eggs. Pour the
mixture back into the pan.
2. Place over medium-low heat and cook, stirring
constantly, just until the mixture thickens enough to coat
the back of a spoon, 1 to 2 minutes. Immediately
remove from the heat and pour into a clean bowl. Stir in
vanilla. Cover the surface of the custard with plastic
wrap and refrigerate until well chilled, about 4 hours.
Freeze according to the directions for your ice cream
maker.
This is the simplest version of egg-based, custard-style ice
cream, a perfect canvas for your favorite add-ins or flavorings. Atkins - Basic Custard Ice Cream
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet | Oh gosh. Heavy cream? Four egg yolks? Sugar?? Honestly, this is why I've never gone near the Adkins diet. I'm sorry, I don't want to upset anyone, but, um, this is just the stuff my cardiologist told me to stay away from.
Sorry...Really. Just my 2 cents opinion, but reading those ingredients really made me shudder. Sorry again... 
__________________  | |
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12-01-07, 03:40 AM
|
#7 (permalink)
| | Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,595
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Re: Atkins - Basic Custard Ice Cream
Quote:
Originally Posted by dreamblooms Oh gosh. Heavy cream? Four egg yolks? Sugar?? Honestly, this is why I've never gone near the Adkins diet. I'm sorry, I don't want to upset anyone, but, um, this is just the stuff my cardiologist told me to stay away from.
Sorry...Really. Just my 2 cents opinion, but reading those ingredients really made me shudder. Sorry again... | This eating regime isn't for everyone I agree......this recipe is a little over the top. 
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