08-01-07, 04:42 AM
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#1 (permalink)
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Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,795
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Garlic Shrimp with Avocado Dip
GARLIC SHRIMP WITH AVOCADO DIP Servings: 8
Prep time: 0:15:00
Bake/Cook time: 0:05:00 Calories: 122
Fat: 9 grams
Protein: 6 grams
Carbohydrates: 3 grams
Fiber: 2 grams
Net Carbs: 1 grams
2 medium ripe avocados, pitted and peeled
3 tablespoons jalapeno hot sauce
1/2 teaspoon salt
24 peeled and deveined jumbo shrimp
1 tablespoon olive oil
1 large garlic clove, pushed through a press
Pinch cayenne pepper
1. Cut up avocados and place them directly into a food
processor. Pure with hot sauce and salt until smooth.
Heat grill to medium-high heat.
2. In a bowl, rub shrimp with oil, garlic and cayenne.
Thread 3 shrimp onto each of 8 skewers, leaving small
spaces between shrimp. (If using wooden skewers,
soak in water for 1 hour before using so they wont
burn.)
3. Grill shrimp covered, about 2 1/2 minutes per side, until
golden and just cooked through. Serve with avocado
dip.
Creamy, spicy avocado dip is a perfect partner for garlicky
grilled shrimp. This delicious appetizer can be served piping hot
from the grill or at room temperature. Atkins - Garlic Shrimp with Avocado Dip
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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