If I want to stretch my bladder that requires surgery again.
Yeah I have been told to drink as much as possible and hold it as long as possilble. But for me that is out of the question. So I will continue to drink as much as I can. I know it is not "enough" but for me it is a start.
Yeah mens bathrooms are messier but woman are not the perfect either. Pretty gross actually in some bathrooms. So yes you men have it easier.