Thread: 15 minutes > 45 minutes???
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Old 08-15-07, 12:03 AM   #6 (permalink)
Merle
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Join Date: Mar 2006
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Weight Statistics

11/14/06
Start Date:
305 lb
Start Weight:
239 lb
Current Weight:
140 lb
Goal Weight:
-66 lb
Weight Loss:
12/31/08
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Re: 15 minutes > 45 minutes???
HIIT looks hard Mike. Does one need to be of a certain conditioning level before hand? This looks like something to consult your doctor about before attempting,
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