Obesity Discussion Forums - View Single Post

IsaYogi · 08-13-07, 06:37 PM

FIber comes in all different forms. The poweders work better than the caps because the caps will take some time to digest and expand, and usually you need to eat 3-6 caps to get an equivalent dose. Check the dosage.

Look for a fiber without guar gum if you don't like the sticky sludge, or just drink it right away. Why would you keep it around anyway?

08-13-07, 06:37 PM	#7 (permalink)
IsaYogi Newbie Join Date: Aug 2007 Location: Venice, FL Posts: 21 Weight Statistics 5/26/07 Start Date: 335 lb Start Weight: 297 lb Current Weight: 210 lb Goal Weight: -38 lb Weight Loss: 7/1/08 Goal Date: Body Mass Index 44 BMI Start: 39 BMI Current: 26 BMI Goal:	Re: Metamucil versus Fibrecon FIber comes in all different forms. The poweders work better than the caps because the caps will take some time to digest and expand, and usually you need to eat 3-6 caps to get an equivalent dose. Check the dosage. Look for a fiber without guar gum if you don't like the sticky sludge, or just drink it right away. Why would you keep it around anyway? __________________ To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.