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Old 08-12-07, 05:12 PM   #4 (permalink)
William Wallace
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Join Date: Feb 2006
Posts: 1,162

Weight Statistics

8/1/07
Start Date:
245 lb
Start Weight:
194 lb
Current Weight:
180 lb
Goal Weight:
-51 lb
Weight Loss:
12/31/07
Goal Date:
Re: Is fast walking everyday going to really help me lose weight?

Quote:
Originally Posted by inlove View Post
I know.....
Exactly my point. No i have not been too active....so thought it would really make a difference. Now I am walking as fast as my little legs can go. All 26 inches of my inseem. LOL something like that.
If this is a significant increase over your prior activity levels then this will make a difference. A nice regimen to lose the weight consistently, but not too quick.
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