Quote:
Originally Posted by YTWCKF  Yoga is good
Meditation is good
Tai Chi is good
Qigong is good
All are good stress relievers.
But then one can relieve stress by beating the living daylights out of a heavy bag, so boxing is good too. |
I have never heard of Qigong. What exactly is it?
Something else that's great if you have a lot of money to blow, is there is a place in Japan, where you pay money to go into a big room filled with vases, glassware, and all kinds of breakable objects. They give you a baseball bat and you get to go in there and break as many things as you like! :eek4: I've always wanted to try that sometime.
