Obesity Discussion Forums - View Single Post - Medication not helpful against stress. Please help

justme · 08-11-07, 10:37 PM

Yoga is good

Meditation is good

Tai Chi is good

Qigong is good

All are good stress relievers.

But then one can relieve stress by beating the living daylights out of a heavy bag, so boxing is good too.

08-11-07, 10:37 PM	#5 (permalink)
justme Namaste Join Date: Jul 2007 Location: Northeast USA Posts: 123 275 lb Start Weight: 275 lb Current Weight: 225 lb Goal Weight:	Re: Medication not helpful against stress. Please help Yoga is good Meditation is good Tai Chi is good Qigong is good All are good stress relievers. But then one can relieve stress by beating the living daylights out of a heavy bag, so boxing is good too. __________________