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Old 08-11-07, 07:56 PM   #5 (permalink)
IsaYogi
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Join Date: Aug 2007
Location: Venice, FL
Posts: 21

Weight Statistics

5/26/07
Start Date:
335 lb
Start Weight:
297 lb
Current Weight:
210 lb
Goal Weight:
-38 lb
Weight Loss:
7/1/08
Goal Date:

Body Mass Index
44
BMI Start:
39
BMI Current:
26
BMI Goal:
Re: Favorite Protein Bars???

Low Carb can still be loaded with sugar alcohol, which avoids an insulin spike but still adds calories that need to be burned off. Sugar alcohol has ts own issues. Unless you managing insulin or are diabetic, regular sugar may be better for you than sugar alcohol. Having said that, my favorite brands are Pure Protein, Atkins (hi fat), and Isagenix.
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