Obesity Discussion Forums - View Single Post - Medication not helpful against stress. Please help

IsaYogi · 08-11-07, 07:07 PM

#1 Exercise - Aerobic is best, but a punching bag might help too.
#2 Nutrition (doesnt help stress, but helps body to not die from it)
#3 Meditation or Yoga

08-11-07, 07:07 PM	#3 (permalink)
IsaYogi Newbie Join Date: Aug 2007 Location: Venice, FL Posts: 21 Weight Statistics 5/26/07 Start Date: 335 lb Start Weight: 297 lb Current Weight: 210 lb Goal Weight: -38 lb Weight Loss: 7/1/08 Goal Date: Body Mass Index 44 BMI Start: 39 BMI Current: 26 BMI Goal:	Re: Medication not helpful against stress. Please help #1 Exercise - Aerobic is best, but a punching bag might help too. #2 Nutrition (doesnt help stress, but helps body to not die from it) #3 Meditation or Yoga __________________