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Originally Posted by inlove  Now I know the first thing to do when you are trying to lose weight it STOP drinking soda and such.....then cut calories and so on.
But what if you NEVER drink soda, juice, kool aid, nothing. Only water (however not enough water).
Has anyone been in my shoes before? I really to be honest don't drink enough of anything.
I am NOT a candy crazy and don't eat sweets either. So cutting those out was easy.
Wishing this could be easier. LOL |
water is the best thing in the world for you so drink a lot! i shoot for 16 8oz glasses a day and i think that helps. it is not easy, but it is worth it in my opinion.
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Originally Posted by inlove I was thinking that too. Crystal Light. I just need to drink more water in general. It is just weird that I have so much energy and am so bubbly without having ANY caffeine each day. I mean I don't drink anything. LOL |
maybe try decaf coffee since you do not need caffeine anyway? someone on here posted something about good tasting flavored water, so you may want to search for that.