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Originally Posted by biggirl  LOL Yes you would think that i could do this easy after raising 5 daughters and a husband  Unfortunatley though it seems that I have yet to conquer this thing i have with overeating. I go through periods of feeling so desperate and depressed that I almost consider having another operation. But then I come to my senses and realise that it did not work for me last time and so it probably would not work another time 
It is something that I have tried control, but what ever drives me to overeat, eludes me at present 
I know what to eat, and what to avoid, I seem to have no willpower.
It amazes me that I was able to go to university as a mature age student, (with 5 kids, all at school) and study for my degree, and even do postgraduate studies and yet still not be able to control my weight issues. Humans are so amazing 
biggirl |
Everyone has their vices, especially to cope with stress. Some people just have to keep thier mouth active. I'm one of them. I started drinking more water (which made me feel more full) and chewing gum a lot and that seemed to help a bit.
I also found that sitting in my house made me want to eat more. I started getting out of the house and therefore I couldn't eat as much. You also can control what you buy at the grocery store. If you don't buy garbage you can't eat it now can ya?