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Old 08-06-07, 01:28 PM   #7 (permalink)
MikeB
BMI is for the BIRDS!
 
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Join Date: Oct 2006
Location: Phoenix
Posts: 862

Weight Statistics

10/1/2006
Start Date:
310 lb
Start Weight:
218.5 lb
Current Weight:
202 lb
Goal Weight:
-91.5 lb
Weight Loss:
10/1/2007
Goal Date:
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Re: Just bought Muscle milk

Bodybuilding.com - Low Lactose Protein Listing. Find The Best Low Or No Lactose Powders!
BTW, I'd have him try the Nectar protein, worse case you can use it. The carb count is so close to zero that I would say that the amount of lactose ingredients would not effect him. Make sure to give him half a scoop in water and try it then a whole one.
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No reason to diet, subscribe to food services, have surgery or take diet pills. Learn to eat right, count calories and exercise. If 400+lb people on Biggest Loser can do it, so can you!

Mike B 6'4" 39 yrs young
**Oct 1 2006 - 310 lbs 40%+ BF **Sep 28 2007 - 224.5lbs 15.81%BF

I had the pain of regret for many years, I now proudly bear the pain of sacrifice.
189lbs LBM last tested Aug 1. 210lbs for 10% BF
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