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Originally Posted by Steve  I pre-cook all of my meats and bag them so for the next few days, I have a bundent supply of quality protein foods.
For instance, I'll cut up 4 or 5 chicken breasts into bite size pieces, thrown them in a pan, cook them, weigh them out, and bag them.
Wala, instant snack. I actually use mine for a meal... but could certainly be a snack.
I do the same with steak, pork, etc. |
I make too much of all my meats when I cook them and it makes it easy for leftovers. I lalso ove munching on ham, turkey, and roast beef, all lean and all from the deli. I'll sometimes eat them with whole wheat crackers and toss a variety of mustards on there.
I was going to add Edamame, Sushi (expensive but good), sunflower seeds, and celery with peanut butter.