Quote:
Originally Posted by fr1endly2  everyday will get better!
sure some times its frustrating
but when u reep the rewards of the
huge weightloss it all becomes easier....
the protein puddings are better to use
then the sugar free being its loaded with
protein. PROTEIN is a healing food!
and keeps our tiny pouch fuller longer!
hang in there! |
I wonder if eating higher glycemic foods would be of assistance as well.
