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Obesity Discussion · 08-01-07, 05:22 AM

BAKED BRIE WITH SUN-DRIED TOMATOES AND PINE NUTS

Servings: 6
Prep time: 0:05:00
Bake/Cook time: 0:10:00

Calories: 137
Fat: 11 grams
Protein: 8 grams
Carbohydrates: 0 grams
Fiber: 0 grams
Net Carbs: 0 grams
1 round (8 ounces) Brie cheese
1 tablespoon finely chopped sun-dried tomatoes in oil
1 tablespoon chopped fresh parsley
1 tablespoon pine nuts
1. Heat oven to 450F. With a sharp knife, trim white rind off
top of cheese. Place cheese in a pie plate. Mix sundried
tomatoes and parsley. Spread evenly over surface
of cheese. Sprinkle with pine nuts.
2. Bake 10 minutes until heated through.
Brie with crackers is good; slightly melted Brie accented with
sun-dried tomatoes and the soft crunch of pine nuts is even
better. This tried-and-true appetizer never goes out of style.
Serve with low-carb crackers or toasted Atkins bread slices.

08-01-07, 05:22 AM	#1 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,851 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Atkins - Baked Brie with Sun-Dried Tomatoes and Pine Nuts BAKED BRIE WITH SUN-DRIED TOMATOES AND PINE NUTS Servings: 6 Prep time: 0:05:00 Bake/Cook time: 0:10:00 Calories: 137 Fat: 11 grams Protein: 8 grams Carbohydrates: 0 grams Fiber: 0 grams Net Carbs: 0 grams 1 round (8 ounces) Brie cheese 1 tablespoon finely chopped sun-dried tomatoes in oil 1 tablespoon chopped fresh parsley 1 tablespoon pine nuts 1. Heat oven to 450F. With a sharp knife, trim white rind off top of cheese. Place cheese in a pie plate. Mix sundried tomatoes and parsley. Spread evenly over surface of cheese. Sprinkle with pine nuts. 2. Bake 10 minutes until heated through. Brie with crackers is good; slightly melted Brie accented with sun-dried tomatoes and the soft crunch of pine nuts is even better. This tried-and-true appetizer never goes out of style. Serve with low-carb crackers or toasted Atkins bread slices. Atkins - Baked Brie with Sun-Dried Tomatoes and Pine Nuts Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet __________________