08-01-07, 04:49 AM
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#1 (permalink)
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Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,906
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Creole Shrimp Salad
CREOLE SHRIMP SALAD Servings: 6
Prep time: 0:10:00
Bake/Cook time: 0:00:00 Calories: 139
Fat: 6 grams
Protein: 19 grams
Carbohydrates: 1 grams
Fiber: 0 grams
Net Carbs: 1 grams
2 green onions, cut in 1-inch pieces
1/2 celery stalk, cut in 1" pieces
2 tablespoons coarsely chopped parsley
2 tablespoons canola oil
1 tablespoon prepared horseradish
2 teaspoons white wine vinegar
1 garlic clove, cut in half
2 teaspoons Dijon mustard
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon white pepper
Dash of hot sauce
2 pounds medium shrimp, cooked, peeled, de-veined
1. In a food processor, process all ingredients (except
shrimp) until fairly smooth. Transfer to a large bowl.
Toss shrimp in dressing. Chill one hour. To serve, line 6
plates with shredded lettuce and divide shrimp on top.
Our mayo-less shrimp salad was inspired by the vibrant flavors
of Creole cuisine. Atkins - Creole Shrimp Salad
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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