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Old 08-01-07, 04:47 AM   #1 (permalink)
Obesity Discussion
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Join Date: Jan 2005
Location: Phoenix, AZ
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Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Atkins - Daikon and Celery Salad

DAIKON AND CELERY SALAD
Servings: 4
Prep time: 0:15:00
Bake/Cook time: 0:00:00
Calories: 118
Fat: 11 grams
Protein: 1 grams
Carbohydrates: 4 grams
Fiber: 1 grams
Net Carbs: 3 grams
1/4 cup mayonnaise
1 tablespoons Dijon mustard
2 tablespoons chopped fresh parsley leaves
1/2 pound Daikon radish, peeled
2 celery stalks, thinly sliced
2 teaspoons lemon juice
Salt and pepper
1. In a large bowl, mix mayonnaise, mustard, and parsley.
Grate daikon coarsely and add to bowl. Add celery; mix
until ingredients are thoroughly combined. Stir in lemon
juice. Season to taste with salt and pepper.
Daikon radish looks like an overgrown white carrot. This low
carb veggie is a versatile alternative to red radishes in salads,
and is a crisp, zesty ingredient in stir-fries.
Atkins - Daikon and Celery Salad

Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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