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Obesity Discussion · 08-01-07, 04:35 AM

GRILLED ASIAN PORK PATTIES WITH DIPPING SAUCE

Servings: 6
Prep time: 0:15:00
Bake/Cook time: 0:20:00

Calories: 420
Fat: 30 grams
Protein: 33 grams
Carbohydrates: 3 grams
Fiber: 0 grams
Net Carbs: 3 grams
Patties:
2 pounds ground pork
1/4 cup low-carb teriyaki sauce
1/4 cup chopped green onions
1 tablespoon chopped ginger
2 teaspoons chopped garlic
Sauce:
1/4 cup low-carb teriyaki sauce
1 tablespoon chopped green onion
2 teaspoons toasted sesame oil
1 teaspoon chopped ginger
1 teaspoon chopped garlic
1. Prepare a medium grill or heat broiler. Combine ground
pork, teriyaki sauce, green onions, ginger and garlic.
Form into six -thick patties
2. To make sauce: Combine teriyaki sauce, green onion,
sesame oil, ginger and garlic.
3. Grill patties covered, 7 to 8 minutes per side, until just
cooked through. Serve with sauce.
Atkins Kitchen Teriyaki Sauce is the flavor base for both the
patties and the sauce in these change-of-pace burgers.

08-01-07, 04:35 AM	#1 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,874 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Atkins - Grilled Asian Pork Patties with Dipping Sauce GRILLED ASIAN PORK PATTIES WITH DIPPING SAUCE Servings: 6 Prep time: 0:15:00 Bake/Cook time: 0:20:00 Calories: 420 Fat: 30 grams Protein: 33 grams Carbohydrates: 3 grams Fiber: 0 grams Net Carbs: 3 grams Patties: 2 pounds ground pork 1/4 cup low-carb teriyaki sauce 1/4 cup chopped green onions 1 tablespoon chopped ginger 2 teaspoons chopped garlic Sauce: 1/4 cup low-carb teriyaki sauce 1 tablespoon chopped green onion 2 teaspoons toasted sesame oil 1 teaspoon chopped ginger 1 teaspoon chopped garlic 1. Prepare a medium grill or heat broiler. Combine ground pork, teriyaki sauce, green onions, ginger and garlic. Form into six -thick patties 2. To make sauce: Combine teriyaki sauce, green onion, sesame oil, ginger and garlic. 3. Grill patties covered, 7 to 8 minutes per side, until just cooked through. Serve with sauce. Atkins Kitchen Teriyaki Sauce is the flavor base for both the patties and the sauce in these change-of-pace burgers. Atkins - Grilled Asian Pork Patties with Dipping Sauce Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet __________________