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Obesity Discussion · 08-01-07, 04:14 AM

RADICCHIO, GORGONZOLA AND BACON SALAD

Servings: 4
Prep time: 0:05:00
Bake/Cook time: 0:15:00

Calories: 218
Fat: 19 grams
Protein: 7 grams
Carbohydrates: 3 grams
Fiber: 1 grams
Net Carbs: 2 grams
6 slices bacon
3 tablespoons extra virgin olive oil
1 tablespoon fresh lemon juice
1 small head Boston or Bibb lettuce, torn into bite sized
pieces
1 head radicchio (about 1/2 pound), thinly sliced
1/2 cup gorgonzola cheese (about 2 ounces), crumbled
2 tablespoons Italian (flat leaf) parsley leaves
1. Cook bacon until crisp; transfer to a paper towel to
drain. Crumble bacon; set aside. In a large bowl whisk
together olive oil, lemon juice, and salt and pepper to
taste. Add Boston lettuce, radicchio, cheese and
parsley. Toss gently to coat. Transfer to plates; sprinkle
with bacon.
This hearty, beautiful salad is almost a meal in itself. Slightly
bitter radicchio pairs well with smoky bacon and tangy blue
cheese.

08-01-07, 04:14 AM	#1 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,906 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Atkins - Radicchio, Gorgonzola and Bacon Salad RADICCHIO, GORGONZOLA AND BACON SALAD Servings: 4 Prep time: 0:05:00 Bake/Cook time: 0:15:00 Calories: 218 Fat: 19 grams Protein: 7 grams Carbohydrates: 3 grams Fiber: 1 grams Net Carbs: 2 grams 6 slices bacon 3 tablespoons extra virgin olive oil 1 tablespoon fresh lemon juice 1 small head Boston or Bibb lettuce, torn into bite sized pieces 1 head radicchio (about 1/2 pound), thinly sliced 1/2 cup gorgonzola cheese (about 2 ounces), crumbled 2 tablespoons Italian (flat leaf) parsley leaves 1. Cook bacon until crisp; transfer to a paper towel to drain. Crumble bacon; set aside. In a large bowl whisk together olive oil, lemon juice, and salt and pepper to taste. Add Boston lettuce, radicchio, cheese and parsley. Toss gently to coat. Transfer to plates; sprinkle with bacon. This hearty, beautiful salad is almost a meal in itself. Slightly bitter radicchio pairs well with smoky bacon and tangy blue cheese. Atkins - Radicchio, Gorgonzola and Bacon Salad Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet __________________