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Originally Posted by jblack  Oh, and to get ahead of the game today, the first thing I did was eat even though I didn't feel hungry. Feeling fine so far, hopefully it worked.  |
Your at one of the hardest stages right now just take it easy and dont go to long without something in your tummy. Remember also when its time to eat try not to drink. I can remember feeling the way you are right now.
Just try to remember that this is a lifestyle change. You will never be eating the way you once did. And take one day at a time. Sometimes its hour by hour at a time,
