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Originally Posted by inlove Well not super quick. but somewhat quick would be nice. I just went to the grocery store and bought supplies for beef kabobs and chicken pitas and such. Trying to start a workout routine...but that is hard too. |
Could you define "somewhat quick?" How many pounds would you like to lose and by when? In any situation, if you want to lose weight, you need to make sure you consume fewer calories than you expend (burn) in a given day. Exercising will help you acheive that calorie deficit, fuel that weight loss. If you're looking to lose weight quickly, I suggest you incorporate exercise into your lifestyle as soon as possible.