07-22-07, 09:34 AM
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#1 (permalink)
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Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,625
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Atkins Chocolate Slushies
ATKINS CHOCOLATE SLUSHIES Servings: 4
Prep time: 0:00:00
Bake/Cook time: 0:10:00 Calories: 214
Fat: 22 grams
Protein: 1 grams
Carbohydrates: 3 grams
Fiber: 1 grams
Net Carbs: 2 grams
1 cup heavy cream
1/2 cup sugar-free chocolate syrup
1/2 cup water
2 tablespoons cocoa powder
1 teaspoon vanilla extract
1. In a medium saucepan combine cream, syrup, water
and cocoa powder. Bring to a boil over medium heat.
Reduce heat to low; cook, stirring occasionally, 5
minutes. Remove from heat and stir in vanilla.
2. Pour mixture into two ice cube trays. Freeze 2 hours.
3. Before serving transfer cubes into a food processor.
Process until mixture is finely chopped and slushy.
Keep a batch in the freezer for a last minute dessert or
summertime treat. Atkins - Atkins Chocolate Slushies
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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