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Obesity Discussion · 07-22-07, 09:31 AM

BERRIES WITH CHOCOLATE GANACHE

Servings: 6
Prep time: 0:10:00
Bake/Cook time: 0:05:00

Calories: 192
Fat: 10 grams
Protein: 4 grams
Carbohydrates: 20 grams
Fiber: 7 grams
Net Carbs: 13 grams
3 Endulge candy bars, broken in pieces
1/3 cup heavy cream
1/2 teaspoon vanilla extract
2 pints strawberries, halved or quartered
1 pint raspberries
1 pint blueberries
1. Combine fruit in 6 bowls. In a small saucepan over low
heat, heat chocolate and cream until just melted (this
can be cone in a microwave). Add vanilla and stir until
smooth. Cool slightly and drizzle sauce over fruit just
before serving.
This festive dessert couldnt be simpler to prepare.

07-22-07, 09:31 AM	#1 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,625 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Atkins - Berries with Chocolate Ganache BERRIES WITH CHOCOLATE GANACHE Servings: 6 Prep time: 0:10:00 Bake/Cook time: 0:05:00 Calories: 192 Fat: 10 grams Protein: 4 grams Carbohydrates: 20 grams Fiber: 7 grams Net Carbs: 13 grams 3 Endulge candy bars, broken in pieces 1/3 cup heavy cream 1/2 teaspoon vanilla extract 2 pints strawberries, halved or quartered 1 pint raspberries 1 pint blueberries 1. Combine fruit in 6 bowls. In a small saucepan over low heat, heat chocolate and cream until just melted (this can be cone in a microwave). Add vanilla and stir until smooth. Cool slightly and drizzle sauce over fruit just before serving. This festive dessert couldnt be simpler to prepare. Atkins - Berries with Chocolate Ganache Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet __________________