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Obesity Discussion · 07-22-07, 09:31 AM

BITTERSWEET CHOCOLATE BROWNIE DROPS

Servings: 12
Prep time: 0:15:00
Bake/Cook time: 0:10:00

Calories: 106
Fat: 9 grams
Protein: 2 grams
Carbohydrates: 5 grams
Fiber: 1 grams
Net Carbs: 3 grams
2 tablespoons whole-wheat pastry flour
2 tablespoons Atkins Quick Cuisine

TM Bake Mix
1/4 teaspoon baking powder
3 ounces unsweetened baking chocolate, coarsely chopped
6 tablespoons heavy cream
2 tablespoons unsalted butter
2 large eggs, at room temperature
3/4 cup granular sugar substitute
1. Preheat oven to 375F. Line a baking sheet with
parchment paper or aluminum foil.
2. In a large bowl, whisk flour, bake mix and baking
powder. In a microwave-safe bowl, melt chocolate,
cream and butter for 1 to 2 minutes, until butter is
melted and chocolate has softened. Let stand 2 minutes
and stir until smooth. You can also do this step on the
stovetop.
3. With an electric mixer on medium speed, beat eggs and
sugar substitute until light and fluffy, about 3 minutes.
Gradually beat the slightly warm chocolate mixture into
the egg mixture until well-blended, about 1 minute. Turn
mixer speed down to low and mix in flour mixture just
combined.
4. Drop slightly rounded teaspoonfuls of dough onto
prepared sheet. Bake 5 to 6 minutes, until just set but
still soft on top. Transfer to a wire rack to cool
completely.
For when you need a little chocolate pick-me-up.

07-22-07, 09:31 AM	#1 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,631 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Atkins - Bittersweet Chocolate Brownie Drops BITTERSWEET CHOCOLATE BROWNIE DROPS Servings: 12 Prep time: 0:15:00 Bake/Cook time: 0:10:00 Calories: 106 Fat: 9 grams Protein: 2 grams Carbohydrates: 5 grams Fiber: 1 grams Net Carbs: 3 grams 2 tablespoons whole-wheat pastry flour 2 tablespoons Atkins Quick Cuisine TM Bake Mix 1/4 teaspoon baking powder 3 ounces unsweetened baking chocolate, coarsely chopped 6 tablespoons heavy cream 2 tablespoons unsalted butter 2 large eggs, at room temperature 3/4 cup granular sugar substitute 1. Preheat oven to 375F. Line a baking sheet with parchment paper or aluminum foil. 2. In a large bowl, whisk flour, bake mix and baking powder. In a microwave-safe bowl, melt chocolate, cream and butter for 1 to 2 minutes, until butter is melted and chocolate has softened. Let stand 2 minutes and stir until smooth. You can also do this step on the stovetop. 3. With an electric mixer on medium speed, beat eggs and sugar substitute until light and fluffy, about 3 minutes. Gradually beat the slightly warm chocolate mixture into the egg mixture until well-blended, about 1 minute. Turn mixer speed down to low and mix in flour mixture just combined. 4. Drop slightly rounded teaspoonfuls of dough onto prepared sheet. Bake 5 to 6 minutes, until just set but still soft on top. Transfer to a wire rack to cool completely. For when you need a little chocolate pick-me-up. Atkins - Bittersweet Chocolate Brownie Drops Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet __________________