View Single Post
Old 07-22-07, 09:27 AM   #1 (permalink)
Obesity Discussion
Administrator
 
Obesity Discussion's Avatar
 
Join Date: Jan 2005
Location: Phoenix, AZ
Posts: 7,631

Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
Send a message via AIM to Obesity Discussion Send a message via Yahoo to Obesity Discussion
Atkins - Cherry Hazelnut Biscotti

CHERRY HAZELNUT BISCOTTI
Servings: 40
Prep time: 0:25:00
Bake/Cook time: 0:51:00
Calories: 86
Fat: 7 grams
Protein: 3 grams
Carbohydrates: 3 grams
Fiber: 1 grams
Net Carbs: 2 grams
1 1/2 cups toasted and skinned hazelnuts: 1/2 cup finely
chopped, 1 cup coarsely chopped
1 cup Atkins Quick Cuisine Bake Mix
TM

3/4 cup granular sugar substitute
1 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 cup sour cream
4 eggs, lightly beaten
1 1/2 sticks unsalted butter, at room temperature
1/3 cup dried cherries
1. Heat oven to 350F. Whisk together finely chopped
hazelnuts, bake mix, cinnamon and salt. In a medium
bowl mix sour cream, and eggs.
2. In a large bowl, with an electric mixer on medium speed,
beat butter with sugar substitute for 3 minutes until
creamy. Add half the egg mixture, beat 30 seconds and
scrape down the sides of the bowl with spatula. Repeat
with remaining egg mixture.
3. Turn mixer on low and add dry ingredients, mixing until
just combined. Fold in cherries and coarsely chopped
hazelnuts. Chill dough for 1 hour.
4. Divide dough in half. On ungreased baking sheets, form
each dough half into a log measuring 12" x 2
1/2" (moisten hands if necessary to keep dough from
sticking).
5. Bake logs 30 minutes, until almost firm. Transfer sheets
to wire rack to cool 10 minutes. Reduce oven
temperature to 325F.
6. Carefully cut logs crosswise, with a serrated knife, into
1/2" wide slices. Arrange slices on baking sheets. Bake
17-20 minutes until firm and crisp. Cool slices on baking
sheets before storing.
These traditional Italian cookies are baked twice for extra
crispnessdip them into a cup of decaf coffee for an afternoon
treat.
Atkins - Cherry Hazelnut Biscotti

Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
__________________
Obesity Discussion is online now   Reply With Quote