07-22-07, 09:26 AM
|
#1 (permalink)
|
| Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,631
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Chocolate Buttercream
CHOCOLATE BUTTERCREAM Servings: 8
Prep time: 0:10:00
Bake/Cook time: 0:00:00 Calories: 178
Fat: 19 grams
Protein: 1 grams
Carbohydrates: 3 grams
Fiber: 1 grams
Net Carbs: 2 grams
2 ounces unsweetened chocolate, melted and cooled
1/3 cup heavy cream
1 stick (8 tablespoons) unsalted butter, softened
6 packets sugar substitute
1 tablespoon unsweetened cocoa powder
1/2 teaspoon chocolate extract
1/2 teaspoon vanilla extract
1. In a large mixing bowl, gradually whisk cream into
melted chocolate.
2. With an electric mixer on medium speed, beat in butter,
sugar substitute, cocoa powder, and chocolate and
vanilla extracts. Beat until smooth and fluffy.
With the fresh taste of butter and a rich, deep chocolate flavor,
this frosting beats anything youll find in a can. Atkins - Chocolate Buttercream
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
__________________  |
|  |