View Single Post
Old 07-22-07, 09:23 AM   #1 (permalink)
Obesity Discussion
Administrator
 
Obesity Discussion's Avatar
 
Join Date: Jan 2005
Location: Phoenix, AZ
Posts: 7,630

Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
Send a message via AIM to Obesity Discussion Send a message via Yahoo to Obesity Discussion
Atkins - Chocolate-Cinnamon Ice Cream Sandwiches

CHOCOLATE-CINNAMON ICE CREAM SANDWICHES
Servings: 0
Prep time: 0:15:00
Bake/Cook time: 0:00:00
Calories: 393
Fat: 26 grams
Protein: 24 grams
Carbohydrates: 4 grams
Fiber: 1 grams
Net Carbs: 3 grams
1/4 cup Atkins Chocolate Shake Mix
1/2 cup heavy cream
1/2 teaspoon ground cinnamon
4 Atkins Advantage
Chocolate Almond Brownie Bars
1. Cut 4 pieces of aluminum foil into 8" squares. Blend
shake mix, cream, and cinnamon in a blender or shaker
until very smooth. Transfer to a bowl.
2. With a serrated knife, cut each Advantage bar in half
lengthwise. Spread shake mix mixture evenly over four
halves. Top with remaining halves. Wrap each sandwich
in a piece of foil. Place in freezer at least 4 hours, or
until very firm.
In Mexico, traditional hot chocolate is often spiced with
cinnamon. Weve adapted the flavor combination in these Atkins
style frozen treats.

Atkins - Chocolate-Cinnamon Ice Cream Sandwiches

Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
__________________
Obesity Discussion is online now   Reply With Quote