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Old 07-22-07, 09:22 AM   #1 (permalink)
Obesity Discussion
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Join Date: Jan 2005
Location: Phoenix, AZ
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Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Atkins - Chocolate Fondue

CHOCOLATE FONDUE
Servings: 4
Prep time: 0:25:00
Bake/Cook time: 0:15:00
Calories: 496
Fat: 40 grams
Protein: 6 grams
Carbohydrates: 37 grams
Fiber: 8 grams
Net Carbs: 10 grams
16 (1-inch) cubes low-carb cake (such as Pound Cake)
12 medium strawberries, hulled
2 kiwis, peeled and cut into bite-size pieces
8 ounces Atkins Endulge
Chocolate Candy Bar, chopped
2/3 cup heavy cream
1 tablespoon cognac, brandy or rum
1. Place cake, strawberries and kiwis on a platter. In a
saucepan, combine chocolate and cream and cook over
medium-low heat, stirring, until chocolate has melted.
Stir in cognac and pour the mixture into a fondue pot set
over a low flame. Using fondue forks, spear fruit and
cake and dip into chocolate. (If the chocolate begins to
bubble, it is too hot; turn heat lower or extinguish flames
for a few minutes.)
It would be a shame to miss this luscious dessert fondue, so
replace kiwis with more strawberries for a treat that works for
those on phase 2.

Atkins - Chocolate Fondue

Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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