07-22-07, 09:14 AM
|
#1 (permalink)
|
| Administrator
Join Date: Jan 2005 Location: Phoenix, AZ
Posts: 7,631
Weight Statistics8/1/2006 Start Date:
185 lb Start Weight:
152 lb Current Weight:
155 lb Goal Weight:
-33 lb Weight Loss:
5/1/2007 Goal Date:
| Atkins - Chocolate Peanut Butter Cookies CHOCOLATE PEANUT BUTTER COOKIES Servings: 18
Prep time: 0:15:00
Bake/Cook time: 0:10:00 Calories: 80
Fat: 5 grams
Protein: 4 grams
Carbohydrates: 4 grams
Fiber: 1 grams
Net Carbs: 2 grams
Vegetable oil spray for baking sheet
3/4 cup Atkins Bake Mix
1 tablespoon cocoa powder
3/4 cup granular sugar substitute
1/4 teaspoon salt
1/3 cup unsweetened peanut butter
1/2 cup heavy cream
2 eggs, beaten
1 teaspoon vanilla extract
2 teaspoons chocolate extract
1. Heat oven to 375F. Lightly spray baking sheets with
vegetable oil spray.
2. Whisk dry ingredients in a bowl. Mix peanut butter,
cream, egg, vanilla and chocolate extracts until smooth.
Add to bake mix mixture; stir until blended.
3. Drop dough by tablespoonfuls onto greased baking
sheets. Smooth dough with fingertips and press cookies
with to flatten. Bake 8-10 minutes, until browned. Cool
on sheets 1 minute before transferring to wire racks to
cool completely.
A favorite flavor combo in a low carb cookie. Try adding 1/2 cup
low carb chocolate chips to make each bite even more
decadent. Atkins - Chocolate Peanut Butter Cookies
Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
__________________  |
| |