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Old 07-22-07, 09:13 AM   #1 (permalink)
Obesity Discussion
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Join Date: Jan 2005
Location: Phoenix, AZ
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Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Atkins - Chocolate Pecan Shortbread Drops

CHOCOLATE PECAN SHORTBREAD DROPS
Servings: 42
Prep time: 0:20:00
Bake/Cook time: 0:14:00
Calories: 73
Fat: 7 grams
Protein: 0 grams
Carbohydrates: 1 grams
Fiber: 0 grams
Net Carbs: 1 grams
2 sticks unsalted butter, softened to room temperature
1/2 cup granular sugar substitute
1 large egg
1 teaspoon vanilla extract
2 teaspoons chocolate extract
1 cup Atkins Quick Quisine
TM Bake Mix
2 tablespoons unsweetened cocoa powder
1/2 cup pecans, finely chopped
1. Preheat oven to 325 F. With an electric mixer, beat
butter and sugar substitute on medium speed until light
and fluffy, about 4 minutes. Turn speed to low and add
egg, vanilla and chocolate extracts. Scrape bowl down,
and then add bake mix, cocoa powder and pecans,
mixing until just combined.
2. Drop dough by heaping teaspoonfuls onto ungreased
baking sheets. Bake 12 to 14 minutes, until cookies are
set. Cool on sheets 1 minute before transferring to wire
racks to cool completely.
Drop cookies are the easiest type of cookie to make. Keep a
batch of frozen dough in the freezer to quickly satisfy a ferocious
sweet tooth.

Atkins - Chocolate Pecan Shortbread Drops

Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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