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Obesity Discussion · 07-22-07, 08:43 AM

CHUNKY MOCHA ICE CREAM

Servings: 8
Prep time: 0:10:00
Bake/Cook time: 0:05:00

Calories: 412
Fat: 36 grams
Protein: 12 grams
Carbohydrates: 10 grams
Fiber: 2 grams
Net Carbs: 8 grams
1 teaspoon unflavored gelatin
1 cup water
6 egg yolks
1 cup granular sugar substitute
2 1/2 cups heavy cream
1/2 cup unsweetened cocoa
4 teaspoons instant decaffeinated coffee
1 teaspoon vanilla extract
1/2 teaspoon salt
3 (2.11 ounce each) Atkins Chocolate Mocha Crunch
Advantage Bars, chopped
1. Sprinkle gelatin over water and let soften, about 5
minutes.
2. In a medium bowl, whisk yolks and sugar substitute to
combine. In a medium pot, mix cream, gelatin mixture,
cocoa powder and coffee. Cook over medium-low heat,
stirring occasionally, until cocoa and coffe granules
have dissolved and mixture has begun to simmer.
3. Slowly pour 1 cup of hot cocoa mixture over egg yolk
mixture, whisking constantly. Pour mixture back into pot.
Cook, stirring constantly, until mixture is thick enough to
coat the back of a spoon. Remove from heat. Stir in
vanilla and salt. Chill mixture 4 hours.
4. Pour mixture into ice cream maker. Process according
to manufacturer's directions. About 5 minutes before ice
cream is finished, add the chopped bars.
Creamy mocha flavor, studded with chewy morsels of Atkins
Advantage Mocha Crunch
Bars, make this ice cream a dessert to savor.

07-22-07, 08:43 AM	#1 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,625 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Atkins - Chunky Mocha Ice Cream CHUNKY MOCHA ICE CREAM Servings: 8 Prep time: 0:10:00 Bake/Cook time: 0:05:00 Calories: 412 Fat: 36 grams Protein: 12 grams Carbohydrates: 10 grams Fiber: 2 grams Net Carbs: 8 grams 1 teaspoon unflavored gelatin 1 cup water 6 egg yolks 1 cup granular sugar substitute 2 1/2 cups heavy cream 1/2 cup unsweetened cocoa 4 teaspoons instant decaffeinated coffee 1 teaspoon vanilla extract 1/2 teaspoon salt 3 (2.11 ounce each) Atkins Chocolate Mocha Crunch Advantage Bars, chopped 1. Sprinkle gelatin over water and let soften, about 5 minutes. 2. In a medium bowl, whisk yolks and sugar substitute to combine. In a medium pot, mix cream, gelatin mixture, cocoa powder and coffee. Cook over medium-low heat, stirring occasionally, until cocoa and coffe granules have dissolved and mixture has begun to simmer. 3. Slowly pour 1 cup of hot cocoa mixture over egg yolk mixture, whisking constantly. Pour mixture back into pot. Cook, stirring constantly, until mixture is thick enough to coat the back of a spoon. Remove from heat. Stir in vanilla and salt. Chill mixture 4 hours. 4. Pour mixture into ice cream maker. Process according to manufacturer's directions. About 5 minutes before ice cream is finished, add the chopped bars. Creamy mocha flavor, studded with chewy morsels of Atkins Advantage Mocha Crunch Bars, make this ice cream a dessert to savor. Atkins - Chunky Mocha Ice Cream Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet __________________