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Obesity Discussion · 07-22-07, 08:35 AM

CLASSIC APPLE TART

Servings: 8
Prep time: 0:30:00
Bake/Cook time: 0:45:00

Calories: 200
Fat: 11 grams
Protein: 7 grams
Carbohydrates: 22 grams
Fiber: 5 grams
Net Carbs: 17 grams
1 recipe PageLink(Atkins Pie Crust)
5 Golden Delicious apples (about 7 ounces each), peeled,
cored and sliced (see Tip)
1/4 cup granular sugar substitute
3/4 teaspoon cinnamon
Pinch freshly grated nutmeg
1 tablespoon unsalted butter, cut into small pieces
Atkins EndulgeTM Premium Vanilla Ice Cream, optional
Praline Sauce, optional
1. Prepare pie crust and press evenly into a 10-inch tart
pan with removable bottom. Freeze 15 minutes.
2. Heat oven to 350F. In a large bowl, combine apples,
sugar substitute, cinnamon and nutmeg. Toss until
apples are evenly coated. Spoon into crust; dot top with
butter.
3. Bake tart 30 minutes. Cover loosely with foil and bake
10 to 20 minutes more, until apples are tender when
pierced with the tip of a knife. Cool tart on wire rack.
4. Serve warm or at room temperature, with ice cream and
praline sauce, if desired.
Golden Delicious apples are the best choice for this tart. It is
lovely on its own, but if youd like to make it an extra-special
treat, top with low carb ice cream and praline saucebut be sure
to count the extra grams of carbs.

07-22-07, 08:35 AM	#1 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,631 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Atkins - Classic Apple Tart CLASSIC APPLE TART Servings: 8 Prep time: 0:30:00 Bake/Cook time: 0:45:00 Calories: 200 Fat: 11 grams Protein: 7 grams Carbohydrates: 22 grams Fiber: 5 grams Net Carbs: 17 grams 1 recipe PageLink(Atkins Pie Crust) 5 Golden Delicious apples (about 7 ounces each), peeled, cored and sliced (see Tip) 1/4 cup granular sugar substitute 3/4 teaspoon cinnamon Pinch freshly grated nutmeg 1 tablespoon unsalted butter, cut into small pieces Atkins EndulgeTM Premium Vanilla Ice Cream, optional Praline Sauce, optional 1. Prepare pie crust and press evenly into a 10-inch tart pan with removable bottom. Freeze 15 minutes. 2. Heat oven to 350F. In a large bowl, combine apples, sugar substitute, cinnamon and nutmeg. Toss until apples are evenly coated. Spoon into crust; dot top with butter. 3. Bake tart 30 minutes. Cover loosely with foil and bake 10 to 20 minutes more, until apples are tender when pierced with the tip of a knife. Cool tart on wire rack. 4. Serve warm or at room temperature, with ice cream and praline sauce, if desired. Golden Delicious apples are the best choice for this tart. It is lovely on its own, but if youd like to make it an extra-special treat, top with low carb ice cream and praline saucebut be sure to count the extra grams of carbs. Atkins - Classic Apple Tart Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet __________________