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Obesity Discussion · 07-22-07, 08:21 AM

CRANBERRY-RASPBERRY GELATIN DESSERT

Servings: 6
Prep time: 0:10:00
Bake/Cook time: 0:00:00

Calories: 28
Fat: 0 grams
Protein: 2 grams
Carbohydrates: 4 grams
Fiber: 0 grams
Net Carbs: 4 grams
2 packets unflavored gelatin
1/2 cup water
2 cups Light Cranberry Juice Cocktail
1/2 cup sugar free raspberry or strawberry syrup
2 teaspoons fresh lemon juice
1. Place gelatin in a large bowl. Bring water to a boil. Pour
water over gelatin; stir until dissolved. Add cranberry
juice, Atkins syrup, and lemon juice. Mix well. Divide
mixture in 6 dessert glasses. Chill until gelled, about 3
hours.
Almost as easy as store bought packaged gelatin, and a lot
fresher tasting.

07-22-07, 08:21 AM	#1 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,631 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Atkins - Cranberry-Raspberry Gelatin Dessert CRANBERRY-RASPBERRY GELATIN DESSERT Servings: 6 Prep time: 0:10:00 Bake/Cook time: 0:00:00 Calories: 28 Fat: 0 grams Protein: 2 grams Carbohydrates: 4 grams Fiber: 0 grams Net Carbs: 4 grams 2 packets unflavored gelatin 1/2 cup water 2 cups Light Cranberry Juice Cocktail 1/2 cup sugar free raspberry or strawberry syrup 2 teaspoons fresh lemon juice 1. Place gelatin in a large bowl. Bring water to a boil. Pour water over gelatin; stir until dissolved. Add cranberry juice, Atkins syrup, and lemon juice. Mix well. Divide mixture in 6 dessert glasses. Chill until gelled, about 3 hours. Almost as easy as store bought packaged gelatin, and a lot fresher tasting. Atkins - Cranberry-Raspberry Gelatin Dessert Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet __________________