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Obesity Discussion · 07-22-07, 08:20 AM

CREAMY CHOCOLATE SODA

Servings: 1
Prep time: 0:05:00
Bake/Cook time: 0:00:00

Calories: 51
Fat: 5 grams
Protein: 0 grams
Carbohydrates: 0 grams
Fiber: 0 grams
Net Carbs: 0 grams
3 or 4 ice cubes
1/4 cup sugar free chocolate flavored syrup
1 tablespoon heavy cream
1 teaspoon chocolate extract (optional)
seltzer (see note, below)
1. Place ice cubes in a tall glass. Pour in syrup, then add
cream and chocolate extract. Fill glass with seltzer and
stir vigorously until mixture foams over edge.
Also known as a New York Egg Cream, which never contains
eggs! Whip this up next time you want a quick, refreshing
chocolate fix.

07-22-07, 08:20 AM	#1 (permalink)
Obesity Discussion Administrator Join Date: Jan 2005 Location: Phoenix, AZ Posts: 7,631 Weight Statistics 8/1/2006 Start Date: 185 lb Start Weight: 152 lb Current Weight: 155 lb Goal Weight: -33 lb Weight Loss: 5/1/2007 Goal Date:	Atkins - Creamy Chocolate Soda CREAMY CHOCOLATE SODA Servings: 1 Prep time: 0:05:00 Bake/Cook time: 0:00:00 Calories: 51 Fat: 5 grams Protein: 0 grams Carbohydrates: 0 grams Fiber: 0 grams Net Carbs: 0 grams 3 or 4 ice cubes 1/4 cup sugar free chocolate flavored syrup 1 tablespoon heavy cream 1 teaspoon chocolate extract (optional) seltzer (see note, below) 1. Place ice cubes in a tall glass. Pour in syrup, then add cream and chocolate extract. Fill glass with seltzer and stir vigorously until mixture foams over edge. Also known as a New York Egg Cream, which never contains eggs! Whip this up next time you want a quick, refreshing chocolate fix. Atkins - Creamy Chocolate Soda Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet __________________