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Old 07-22-07, 08:20 AM   #5 (permalink)
Obesity Discussion
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Join Date: Jan 2005
Location: Phoenix, AZ
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Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
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Re: Midday Protein Ideas

Quote:
Originally Posted by VegasGirl View Post
I despise cottage cheese and have in the past blended it to make it smooth with my favorite flavor of yogurt.

Anyway, i dont hate protein shakes. I just hate making them in the morning. I barely wake up in time for work let alone to make a shake

In fact, I love the shakes I have and I have creative low calorie ways of adding good flavors to them.
If you don't like taking the time to make the shakes, you can buy them pre-made in either grocery stores, health stores or online.
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