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Old 07-22-07, 08:16 AM   #1 (permalink)
Obesity Discussion
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Join Date: Jan 2005
Location: Phoenix, AZ
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Weight Statistics

8/1/2006
Start Date:
185 lb
Start Weight:
152 lb
Current Weight:
155 lb
Goal Weight:
-33 lb
Weight Loss:
5/1/2007
Goal Date:
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Atkins - "Endulge" Chocolate Cup

"ENDULGE" CHOCOLATE CUP
Servings: 1
Prep time: 0:05:00
Bake/Cook time: 0:00:00
Calories: 150
Fat: 12 grams
Protein: 1 grams
Carbohydrates: 16 grams
Fiber: 3 grams
Net Carbs: 2 grams
1 Atkins Endulge
TM Chocolate Candy Bar, broken into
sections
1. Line a muffin tin compartment with a paper cupcake
liner. Place chocolate pieces in a Pyrex measuring cup.
Microwave on 20 percent power for 30 seconds. Stir,
and repeat process until pieces are melted but havent
completely lost their shape. Stir until smooth.
2. With a pastry brush, coat inside of cupcake liner with a
layer of chocolate. Refrigerate 4 to 5 minutes, until
chocolate sets. Repeat process until all the chocolate is
used up. When chocolate is hardened, carefully peel off
liner. Cups may be made ahead, covered in plastic and
stored in a cool place for up to 5 days.
What better container for Atkins ice cream than a chocolaty
Endulge Bar? Its a double treat!

Atkins - "Endulge" Chocolate Cup

Copyright 2005 Atkins Nutritionals, Inc., All Rights Reserved. For more on how to do Atkins, go to Atkins Diet
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